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#OnOurFeet Check-In

Workouts in the past week: 4
Pounds lost in the last week: 1
Pounds lost since starting: 1
Goal for this week: Mindful eating. Ignore the old, bad habits, get on new ones. Specifically, cut cheese and sugar consumption in half and drink more water.

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This entry was posted on Tuesday, July 14th, 2009 at 6:58 am and is filed under Food & Drink, Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “#OnOurFeet Check-In”

  1. Dave Says:
    July 14th, 2009 at 9:32 am

    Good on you chris!

    How about cutting out the sugar entirely and keeping all the cheese?

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